Martial Arts is a fun way for kids to achieve fitness and focus. They help teach self-discipline and socialization skills. A typical class begins and ends with a bow to the teacher and each other. After a warm-up, students practice our art's particular skills, which include rolls, kicks, punches, blocks, self protection, and avoidance training. What you won't see are tablets, televisions, or cell phones. Your child will learn what it is to be still, challenged, and focused. They learn respect for themselves, their instructors, and their friends. Respect is something that carries over into every aspect of life - at home and at school.